(3) Comments

  • LK Griffie
    March 14, 2019

    While generally I don’t deal with anxiety on a regular basis, I do have occasional moments. A good brisk walk with good tunes always helps ground me.

    • micduggan
      March 16, 2019

      Excellent idea! I’ll try it, next time.

  • March 16, 2019

    When I don’t have laryngitis, one of my favorite means for dealing with anxiety is microphone therapy, aka karaoke. I connect with music rather strongly. Of course, you’re more the storyteller. Another great method is one you listed that we both share: writing.

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